Helping adults develop awareness and understanding of yourself and others, so you can have less anxiety and conflict in your life.
Helping your family resolve conflict, understand one another, and be more loving as a family.
Helping adolescents to increase self esteem and healthy coping skills to free themselves from destructive patterns.
Helping children build resiliency to get through difficult times, and to increase social emotional awareness and learn healthy coping skills.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
A safe space to explore emotions and learn how to shift negative thinking, learn assertiveness, setting boundaries, gaining self-awareness,
self-respect, self-love and improving your self-esteem & self-confidence
Topics addressed are flexible & based on the needs of group members.
Shifting negative thinking patterns, Setting boundaries,
Boosting self- confidence, Self love, Self respect, Self-awareness, Self-esteem
Motherhood, Caregiving, Family dynamics
Intimate relationships, Body positivity, Friendships,
Grief, & Loss
However, if you prefer to contact me initially by email or text message, please feel free to do so. To protect your privacy, I would encourage you to only provide general information in your email or text message, such as best times to contact you by phone, availability for appointments, or general questions regarding services I provide. Also note that any information obtained during this process is kept confidential, however information shared via email or text message is not secured.
1210 S. Parker Road, Suite #210, Denver, CO 80231
South Denver / Highline Location 📞1-720-988-9482 Easily accessible from: Cities: Arvada, Centennial, Cherry Creek, Englewood, Lakewood, Westminster Neighborhoods: Capitol Hill, East Ridge-Ptarmigan